MASSAGE TREATMENTS IN CENTRAL LONDON
I offer a range of massage treatments in Soho and Liverpool Street, with each session adapted to what you need on the day.
You might be training regularly and dealing with tight or tired muscles, spending most of the week sitting at a desk, or simply looking for some time to relax and switch off. We'll have a quick chat before we start, decide what you want to focus on and take it from there. If you're not sure which massage to choose, don't worry. There's often some crossover between treatments, and we can always adjust things once you're here.
Swedish Massage
Sometimes you don't want anything particularly complicated. You just want a good massage, some time to yourself and a chance to properly switch off.
Swedish Massage uses more flowing techniques and is generally more relaxing than Sports or Deep Tissue Massage. That doesn't mean the pressure has to be very light — it can still be adjusted depending on what feels best for you.
It can be a good choice after a busy week, when you're feeling generally tense or when relaxation is simply the main reason you're booking.
IDEAL FOR:
Relaxation | Switching off from a busy week | General muscular tension | Full-body massage | Anyone who prefers a more flowing treatment
Deep Tissue Massage
If you prefer a firmer massage or have particular areas of muscular tension that you'd like me to spend more time on, Deep Tissue Massage is a good option.
Deep doesn't have to mean painful. There's a big difference between useful pressure and simply making a massage uncomfortable. I'll adjust the pressure throughout the session and work at a level that suits you.
It's particularly popular with clients who spend long hours sitting at a desk, train regularly or simply prefer a more focused style of massage.
IDEAL FOR:
Muscular tension | Neck and shoulder tightness | Back tension | Desk-related stiffness | Anyone who prefers firmer pressure
Sports Massage
You don't need to be an athlete to have a Sports Massage.
It's a more focused style of massage that works particularly well for people who train regularly, run, cycle or play sport, as well as anyone dealing with areas that feel particularly tight, tired or sore.
Rather than following the same routine every time, I'll base the treatment around what you do, where you're feeling it and what you'd like to get from the session. Pressure and techniques can then be adjusted as we go.
IDEAL FOR:
Regular gym training | Running, cycling and sport | Tight or tired muscles | Post-training soreness | Focused work on specific areas
Massage & Stretching Therapy
Quite a few clients come in and simply say, “I just feel tight.”
Sometimes that's from training, sometimes it's from sitting at a desk all week, and often it's a combination of both.
Massage & Stretching combines hands-on massage with selected assisted stretches where appropriate. I won't stretch everything simply for the sake of it. I'll use stretching where it makes sense for the areas we're working on and what you want from the session.
IDEAL FOR:
Feeling generally tight or stiff | Regular training | Long hours sitting at a desk | Assisted stretching | Combining massage with movement
Cupping Therapy
You've probably seen the circular marks cupping can leave, particularly on athletes, and wondered what exactly happened.
Cupping works differently from traditional massage because it uses suction rather than downward pressure. I use it selectively as an additional technique alongside hands-on massage rather than something that automatically needs to be included in every treatment.
If I think it could be useful, I'll explain it first and you can decide whether you'd like it included. Cupping can leave temporary circular marks on the skin, so we'll always discuss that beforehand.
IDEAL FOR:
Adding a different technique to your massage | Areas of muscular tightness | Clients who respond well to suction-based techniques | Combining cupping with hands-on massage
NOT SURE WHICH MASSAGE TO CHOOSE?
Don't worry too much about choosing the perfect treatment. There's naturally some crossover between Sports Massage, Deep Tissue Massage and Swedish Massage, and the treatment can be adjusted depending on what you're looking for and how you're feeling on the day. MASSAGE IN LIVERPOOL STREET, CITY OF LONDON. Muscle Flow Massage offers personalised massage therapy in Liverpool Street, Central London, conveniently located for clients working and living around Bishopsgate, Bank, Moorgate and the wider City of London. Choose from Sports Massage, Deep Tissue Massage, Swedish Massage and Assisted Stretching, with every treatment tailored to your body, preferences and individual needs. The Liverpool Street location makes it easy to fit a massage around your working day, whether you're based in the City or visiting the area.
MASSAGE IN SOHO, CENTRAL LONDON
Looking for a professional massage therapist in Soho? Muscle Flow Massage provides personalised Sports Massage, Deep Tissue Massage, Swedish Massage and Assisted Stretching in Central London. Every treatment is tailored to your body, preferences and individual needs, whether you're looking to relieve muscle tension, support recovery, improve movement or simply relax. Located on Charing Cross Road, the Soho treatment room is within easy reach of Soho, Tottenham Court Road, Covent Garden, Fitzrovia and the West End.
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