A CONSIDERED APPROACH TO MASSAGE THERAPY

My work is centred on thoughtful, one-to-one massage treatments designed around the individual rather than a fixed routine. Sessions are shaped by how the body feels and functions on the day, with attention to posture, movement habits and areas of persistent tension.

About MuscleFlow Massage

I’m Chris, a qualified massage therapist and personal trainer based in Soho, London, with several years of experience in the massage and fitness industry. I provide professional massage therapy in Central London, offering treatments such as Swedish massage, relaxation massage, sports massage, deep tissue massage, cupping therapy, lymphatic drainage, postural massage, and post-injury recovery massage.

What sets my work apart is the way I combine hands-on massage therapy with a strong understanding of anatomy, movement, and posture. Alongside my massage qualifications, my background as a personal trainer allows me to understand how training, work habits, and lifestyle affect the body, helping me tailor each session to how your body actually moves and responds.

Every session is adapted on the day. Some treatments focus on relaxation and calming the nervous system, while others are more targeted to support recovery, mobility, or ongoing training, often a thoughtful combination of both. Pressure and techniques are always adjusted to ensure treatments feel effective, comfortable, and appropriate for you.

People often choose me because they’re looking for more than a standard massage. They want a professional massage therapist in Soho who takes time to listen, understands the body as a whole, and delivers treatments with care, experience, and attention to detail.

Knowledge and Qualifications

  • Level 3 massage qualification

  • Level 5 Sports massage diploma

  • Deep tissue certification

  • Lymph drainage certification

  • Cupping Therapy

  • Stretch massage therapy

  • Level 3 Personal training qualification

Beyond my formal training, I’ve continued to add tools to my tool belt, deepening my knowledge and qualifications to include a broad range of modalities and techniques

Mark Holland

“Chris was able to pinpoint areas of tension and apply just the right amount of pressure to alleviate my discomfort”

Emma Scotts

Throughout the massage, I felt a deep sense of relaxation and rejuvenation. Chris' expertise and genuine passion for their craft truly shine through in every session. I highly recommend Chris to anyone seeking a transformative massage experience.

Book an appointment

For bookings, please click on the WhatsApp icon or contact me via text message at:

07587 180105

or by email at:

info@mfmassage.co.uk

When reaching out, kindly specify your preferred day and time for your session.