SERVICES
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RELAXATION MASSAGE
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DEEP TISSUE MASSAGE
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SPORTS MASSAGE
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REVITALISING MASSAGE
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LYMPH DRAINAGE MASSAGE
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CUPPING THERAPY
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MASSAGE & STRETCHING THERAPY
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POST-INJURY RECOVERY MASSAGE
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POSTURAL ASSESSMENT & CORRECTIVE MASSAGE
PRICE LIST
60 minutes // £98
90 minutes // £138
120 minutes // £175
Relaxation Massage
A slow, calming massage designed to help you switch off both physically and mentally. This treatment focuses on easing surface-level muscle tension, calming the nervous system, and creating a deep sense of relaxation throughout the body.
Relaxation massage is particularly suited to those experiencing stress, mental fatigue, or general tension related to busy lifestyles, long working hours, or emotional overload. Pressure is gentle to moderate and always adjusted to your comfort, making this an ideal choice if you want to fully unwind without intense or targeted work.
This treatment is often chosen by clients looking to relax, improve sleep quality, and leave feeling rested, grounded, and more at ease in their bodies.
Deep tissue massage
A focused massage working into deeper layers of muscle and connective tissue to address long-standing tightness, stiffness, and areas of restricted movement. The approach is slow and controlled, allowing deeper work without unnecessary discomfort.
Deep tissue massage is best suited to individuals dealing with muscular aches, postural tension, or recurring areas of tightness, particularly in the neck, shoulders, back, and hips. It is also suitable for those who prefer firmer pressure and want a more targeted, therapeutic style of treatment.
Pressure is always adapted to your comfort level, ensuring the massage feels effective while remaining respectful of your body’s limits.
Sports Massage
A targeted massage designed for active individuals, gym-goers, and athletes who place regular physical demands on their bodies. Sports massage focuses on specific muscle groups affected by training, sport, or repetitive movement.
This treatment is well suited to those looking to support recovery, manage muscle tightness, reduce the risk of overload, and maintain good movement quality. Sessions are adapted to your activity level, training routine, and current physical condition.
Whether you’re training regularly, preparing for an event, or simply staying active, sports massage helps keep muscles functioning well and supports consistent performance.
Revitalising Massage
A medium-pressure massage designed to refresh the body and mind, leaving you feeling energised rather than deeply relaxed or sleepy. The treatment combines flowing strokes with slightly more stimulating techniques to encourage circulation and awaken the body.
Revitalising massage is particularly suited to clients who feel sluggish, heavy, or mentally drained, or those who want to feel clearer and more alert after their session. It can be a good choice during busy work periods, after travel, or when you need a physical lift without deep or intense pressure.
The aim is to help you leave feeling lighter, brighter, and more rebalanced.
Cupping Therapy
A specialised technique using suction cups to work on tight, restricted, or stubborn areas of muscle and connective tissue. Cupping helps lift and decompress tissue, allowing improved circulation and mobility in areas that are difficult to release with hands alone.
Cupping therapy is particularly suited to clients with dense muscle tension, recurring tight spots, or restricted movement, and is often combined with sports or deep tissue massage for enhanced results. The level of suction is carefully controlled and adapted to your comfort.
This approach allows effective work without excessive pressure and supports longer-lasting release in targeted areas.
Lymph Drainage Massage
A very gentle massage using light, rhythmic movements to support the lymphatic system and encourage natural fluid movement throughout the body. Pressure is minimal, and the treatment is slow and calming.
Lymph drainage massage is suited to clients who experience fluid retention, puffiness, or a general feeling of heaviness, as well as those seeking a very soft, restorative treatment. It is often chosen when the body feels run down or in need of gentle support rather than deep work.
This treatment promotes a feeling of lightness, relaxation, and overall balance.
Post-injury Recovery Massage
A careful, considered massage designed to support recovery following injury or strain, once the acute phase has passed. The focus is on easing protective muscle tension, improving tissue quality, and supporting a safe return to movement.
This treatment is suited to individuals recovering from injury who want informed, supportive massage as part of their recovery process. Techniques and pressure are adjusted to your stage of healing and comfort level.
The aim is to help the body adapt, move more comfortably, and regain confidence in movement.
Massage & Stretching Therapy
A combined session incorporating hands-on massage and assisted stretching to help reduce muscle tightness, improve flexibility, and support joint range of motion. The treatment focuses on how your body moves as well as how it feels.
Massage and stretching therapy is suited to those who feel stiff, restricted, or limited in their movement due to training, desk-based work, or lifestyle habits. It is particularly helpful for clients who want to improve mobility and feel freer in their everyday movements.
Each session is adapted to your current flexibility, comfort, and goals..
Postural Assessment & Corrective Massage
A focused session that addresses areas commonly affected by posture and habitual movement patterns, such as the neck, shoulders, upper back, hips, and lower back. Treatment is guided by an understanding of how posture, work habits, and daily activities influence muscular tension.
This approach is particularly suited to desk-based workers, professionals, and anyone experiencing ongoing postural discomfort. The session combines assessment and targeted massage to help reduce strain, improve movement efficiency, and support longer-term comfort.
Clients often choose this treatment when they want more than short-term relief and are interested in addressing the underlying causes of tension.
Book an appointment.
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When reaching out, kindly specify your preferred day and time for your session.